Semaine Peri/Meno Essentials Supplements
Supplement updates
Welcome to Me, Mentally Managing Menopause
Join us on a journey of discovery, support, and empowerment as we navigate the challenges of menopause together. My blog is dedicated to providing valuable insights, resources, and community for women going through this transformative phase of life. Please note, I am not a doctor or a medical professional. This blog is meant to document my journey and help others that may be struggling the same way that I am. I read that the best way to get through menopause is to have a support system. I want to be that support system for other women that may not have one.
ADHD and Perimenopause
As I work on getting this site up and running, so many things are going through my brain. What do I want to talk about? What are the things people want to read about? What was I just doing? Where are my keys? Oh, I Have to pee…
More about me and why I am here
Welcome to Me, Mentally Managing Menopause!
About me
My name is Lyndsey and I am 44. I Live in Wisconsin with my husband, daughter (and her partner), three dogs, two cats, two rats, and a grand-puppy.
Me, Mentally Managing Menopause is a record of my journey of self-discovery as I navigate the struggles of perimenopause. My support circle is small, and I know there are others out there like me. I want to be able to make suggestions for supplements, treatments, reading, and exercise that may help woman deal with their body changes over the coming years. My goal is to create a community where women can come to vent, rage, cry, ask questions, and feel supported through their journey into life beyond self-regulating hormones.
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